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Whole-Grain Waffles
Print Recipe
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Servings
3
Calories
270
kcal
Ingredients
½
cup
all-pupose flour
½
cup
whole wheat flour
½
cup
quick-cooking oats
1
tsp
baking powder
1¼
cups
fat-free (skim) milk
¼
cup
fat-free egg product or 1 egg
1
tbsp
vegetable oil
Powder sugar, if desired
Instructions
Heat nonstick waffle maker. In large bowl, mix all-purpose flour, whole wheat flour, oats and baking powder.
In small bowl, mix milk, egg product and oil until well blended. Add to flour mixture all at once; stir just until large lumps disappear.
Spread batter in hot waffle maker; bake until waffle is golden brown and steaming stops. Sprinkle with powdered sugar.
Notes
Nutrition
Total Fat: 6 grams
Protein: 13 grams
Total Carbohydrates: 45 grams
Sugars: 5 grams
Keyword
Breakfast, Waffles, Whole Wheat Waffles, Whole-Grain Waffles