Gluten Free Espresso Banana-Acai Bowls

Gluten Free Espresso Banana-Acai Bowls

This decadent-yet-healthy espresso-fueled acai bowl is gluten-free, too.

Gluten Free Espresso Banana-Acai Bowls

Total Time 10 minutes
Servings 2


  • Two 3.5-ounce frozen unsweetened acai smoothie packs
  • 2 pitted Medjool dates, chopped
  • 1 ripe banana, plus more sliced, for topping
  • 1 cup cup unsweetened dairy-free milk
  • 2 tbsp unsweetened cacao powder
  • 2 tbsp walnut butter or raw walnuts
  • 2 shots espresso, at room temperature or cold
  • Chopped dark chocolate, chia seeds, blueberries, raspberries or unsweetened shredded coconut, for topping


  • In a blender (preferably high-speed), puree together the acai, dates, banana, dairy-free milk, cacao powder, walnut butter and espresso until smooth. Top with the sliced banana and some of the toppings.


Nutritional Analysis and Perserving

Calories: 402
Total Fat: 72 grams
Saturated Fat: 4.1 grams
Sodium 105.7 miligram
Carbohydrates: 35.5 grams
Dietary Fiber: 7.5 grams
Protein: 9.7 grams
Sugar: 13.8 grams
Keyword Gluten Free Espresso Banana-Acai Bowls


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