No-Cook Blueberry-Almond Oatmeal

Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.

No-Cook Blueberry-Almond Oatmeal

Prep Time 10 mins
Total Time 6 hrs 10 mins
Servings 1
Calories 350 kcal

Ingredients
  

  • ¾ cup nonfat milk
  • ½ cup old-fashioned rolled oats
  • cup blueberries
  • 1 tsp packed light brown sugar
  • ¼ tsp finely grated lemon zest
  • tsp pure vanilla extract
  • Kosher salt
  • 1 tbsp toasted sliced almonds
  • 2 tsp honey or agave nectar

Instructions
 

  • The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.

Notes

Nutritional Analysis

Total Fat: 6 grams
Sodium: 240 miligrams
Carbohydrates: 61 grams
Dietary Fiber: 6 grams
Protein: 15 grams
Sugar: 31 grams
Keyword Almond Recipes, Blueberry, No-Cook Blueberry-Almond Oatmeal, Oats

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